Chicken in Wine Sauce
4 Tbsp extra-virgin olive oil
1 clove garlic, crushed
3 boneless, skinless chicken breast halves, cut into strips
1/8 tsp salt
1/4 tsp coarsely ground black pepper
1/2 cup dry white wine
2 medium tomatoes, sliced
In a medium skillet, heat the oil and garlic over medium heat. Sprinkle the chicken with the salt and pepper, then add to the skillet and cook for 7-10 minutes. Add the white wine and cook for an additional 2 minutes.
Remove the chicken to a platter. Saute the tomatoes in the skillet until tender. Place the tomatoes over the chicken and cover with the pan drippings.
Serves 4. Per serving: 190 calories, 15 total fat (2 g sat), 12 mg cholesterol, 5 g carbohydrate, 6 g protein, 1 g fiber, 117 mg sodium
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