Best Blender Breakfast
Preparation time: 3 mins
1 banana
1/2 cup 2% milk
1 tablespoon bran
1 teaspoon honey
Combine banana, milk, honey, bran in a blender or food processor. Process until smooth. Pour into a tall glass.
Serving Size: 1
Calories 190
Calories from Fat 25
Total Fat 3 g 4 %
www.meals.com