Honey-Dijon Pork Roast
Prep Time: 20 minutes
Total Time: 8 hours, 20 minutes
1/2 cup chopped onion
2 apples, peeled, sliced
1 Tbsp honey
1 Tbsp Dijon mustard
1/2 tsp coriander seed, crushed
1/4 tsp salt
1 (2 to 2 1/2-lb) rolled boneless pork roast
1 Tbsp cornstarch
2 Tbsp water
In 4- to 6-quart slow cooker, combine onion and apples. In small bowl, combine honey, mustard, coriander and salt; mix well. Spread on all sides of pork roast; place roast over onions and apples.
Cover; cook on low setting for 7-8 hours. (Loin roast will dry out if overcooked, so use boneless shoulder roast instead if cooking longer than 8 hours.)
Remove roast from slow cooker; place on serving platter. Cover with foil.
In small saucepan, combine cornstarch and water; blend well. Add apple mixture and juices from slow-cooker; mix well. Cook over medium heat until mixture boils, stirring occasionally. Cut roast into slices. Serve with sauce.
Makes 8 servings. Per serving: 250 calories, 10 g fat