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Sausage Zucchini Frittata

8 oz fresh turkey sausage, sliced (or ground sausage)
2 cups unpeeled Zucchini, shredded
2 scallions, sliced
1 Tbsp fresh Basil, minced
1 tsp italian seasoning
4 large eggs
1/3 cup heavy cream
4 oz cream cheese, cut into 1/2 inch cubes
1 cup shredded mozzarella cheese
1 cup shredded sharp cheddar cheese

Preheat oven to 325°F. Spray an 8 inch pan with cooking spray.

Brown sausage, drain well and spread over the bottom of the pan.

Top with zucchini, then scallions and seasonings.

Whisk eggs and cream slightly, then pour over sausage mixture.

Sprinkle cream cheese on top, then mozzarella and cheddar.

Bake for 45 minutes or until knife inserted in the middle comes out clean.

Serve warm.

Makes 6 servings. Per serving: 4g carbohydrates, 1g fiber, 3g net carbs, 18g protein, 38g fat, 435 calories

Livin' La Vida Low Carb