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Creamy Ham and Fettuccine*

Prep Time: 20 minutes
Total Time: 20 minutes

1 pkg (9 oz) refrigerated fettuccine
1 Tbsp vegetable oil
1 clove garlic, finely chopped
2 medium green onions, sliced (2 Tbsp)
6 oz thinly sliced cooked ham, cut into 1/4-inch strips
1 cup frozen sweet peas
1/3 cup plain low-fat yogurt
1/4 cup ranch dressing
2 Tbsp milk

Cook and drain fettuccine as directed on package.

In 12-inch skillet, heat oil over medium-high heat. Add garlic and onions; cook 1 minute. Add ham and peas; cook 1 to 2 minutes, stirring frequently, until hot.

Reduce heat to low. Stir in yogurt, dressing and milk. Add fettuccine; cook 2 to 3 minutes, stirring constantly, until hot.

Makes 4 servings. Per Serving: Calories 380 (Calories from Fat 140); Total Fat 15g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 30mg; Sodium 790mg; Total Carbohydrate 42g (Dietary Fiber 3g, Sugars 5g); Protein 19g Percent Daily Value*: Vitamin A 15%; Vitamin C 4%; Calcium 6%; Iron 15% Exchanges: 2 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Lean Meat; 1 1/2 Fat Carbohydrate Choices: 3

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