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Smoothie*

1/2 cup plain nonfat yogurt
1/2 ripe banana
1/2 cup pineapple or orange juice
3 crushed ice cubes
3 strawberries

Mix in a blender until smooth.

1/2 cup plain nonfat yogurt 1/2 ripe banana 1/2 cup pineapple or orange juice 3 crushed ice cubes 3 strawberries Mix in a blender until smooth....
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Header photo by
Gillian Gunson